ESTABLISHING A DAILY ENERGY SHIELD

Before you set off for work in the morning (whether that work be on the job or at home, for both are major jobs), take a few moments to center yourself. Calm your thoughts. Visualize white light streaming down from above you, surrounding your body.

The light moves down to form a sphere around you. The light is only meant for good. It will help filter out those negative vibrations that you are subjected to during the day. It will help give you more internal strength to make it through trying situations.

For any extra help, picture the white light energy coming down from above and moving directly into your Crown chakra (this will be explained in a later chapter).

If you are familiar with frontier physics thinking, you know about the concept that everything is a form of energy, including the entire universe. You can draw on that energy, visualizing it surrounding you and visualizing you absorbing that energy directly into your body to increase your own spiritual defenses.

That same energy, by the way, can be used to help heal you of various aches and pains, although this usually takes at least some training in order to do. Also, it does not mean you should avoid going to your doctor with a problem; the best combination is a mixture of regular "traditional" medical knowledge along with various shamanic/Pagan practices such as smudging and aura cleansing.

One other thing you may wish to do as far as your daily energy shield goes is this: if you feel that you will be having a lot of negative energy directed towards you that do, then not only use the "white light" approach noted above, but also visualize yourself surrounded by special mirrors. These mirrors are constructed of a substance that allows only positive energy (like the white light) to come through, and automatically reflects all negative energy, so that the negative energy directed towards you will bounce off of you and right back to the person directing it towards you.

So, in effect, the strength and complexity of your daily energy shield might vary from day to day depending on what things you think you will face on any particular day.